Wednesday, February 29, 2012

PUDINA NUVVULA KARAM (SPICY MINT SESAME SEED POWDER)

Ayurveda says black sesame seeds helps in curing menstrual problems in women and also promotes hair growth,so please consume black sesame seeds for the sake of health.


ANDHRARUCHULU-PUDINA NUVVULA KARAM
 INGREDIENTS:
  1. Mint leaves-1 bunch
  2. Roasted sesame seeds(black sesame seeds)-3/4th cup
  3. Garlic pods-2
  4. Red chili powder-1 to 2  teaspoons
  5. Salt-to taste
  6. Roasted tamarind flakes-1 teaspoon
PREPARATIONS
  1. Wash and roughly chop the mint leaves,and put on a towel until  it loses moisture content,roast the leaves on medium flame until they become dry
METHOD:

  1. Blend all ingredients to fine powder,and store in a dry container
  2. Lasts for many days