PUDINA NUVVULA KARAM (SPICY MINT SESAME SEED POWDER)

Ayurveda says black sesame seeds helps in curing menstrual problems in women and also promotes hair growth,so please consume black sesame seeds for the sake of health.



ANDHRARUCHULU-PUDINA NUVVULA KARAM

 INGREDIENTS:

1. Mint leaves-1 bunch
2. Roasted sesame seeds(black sesame seeds)-3/4th cup
3. Garlic pods-2
4. Red chili powder-1 to 2  teaspoons
5. Salt-to taste
6. Roasted tamarind flakes-1 teaspoon

PREPARATIONS

1. Wash and roughly chop the mint leaves,and put on a towel until  it loses moisture content,roast the leaves on medium flame until they become dry

METHOD:

1. Blend all ingredients to fine powder,and store in a dry container
2. Lasts for many days