Wednesday, July 14, 2010

CARROT -COCONUT STIR FRY

some kids hate to eat cooked carrot,so you can try this recipe as the fresh coconut and the onions dominates the flavour of carrot and gives a delicious crunchy taste while eating,so the ingredients of the recipe are as follows

INGREDIENTS:

  1. Chopped carrots- 2 cups
  2. chopped onion1/2 cup
  3. fresh grated /frozen coconut-4 table spoons
  4. Slitted green chilis-3 to 4
  5. Salt-to taste
  6. Red chili powder-1 1/2 teaspoon
  7. Dhaniya powder-1/2 teaspoon
  8. Coriander-3 teaspoons
  9. Turmeric-pinch
  10. )il-3 to 4 teaspoons
  11. Cumin-1 teaspoon
  12. Chana dal-1 teaspoon
  13. Curry leaves3 to 4
  14. Ginger garlic paste-1/2 teaspoon




METHOD:

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  1. Pressure cook carrots with little water,for 1 or 2 whistles or until they are tender

  2. Open lid once done strain the carrots and set a side

  3. Heat oil in a pan add chanadal,cumin curry leaves,ginger garlic paste and saute well

  4. Add chopped green chili's and onions,cook for few minutes

5.Now add carrots and cook for few more minutes,now add red chili powder,salt,dhaniya powder,turmeric and fresh grated coconut

6.Cook for 3 to 4 minutes and add freshly chopped coriander and enjoy with rice or pulka.