INGREDIENTS FOR MINT
METHOD:
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- Mint-1 small cup
- Cilantro 1 small cup
- medium tomato chopped-1
- Chopped onion-2 table spoons
- Green chilis-2 to 3
- Tamarind paste-2 teaspoons
- Roasted peanut powder-1 table spoon
- Salt-to taste
- Whole garlic pods-2
- Oil-1 table spoon
- Cumin and mustard-1 teaspoon
- Hing-pinch
- Split urad dal-1 teaspoon
- Dry red chilis-3
- Heat 1/2 teaspoon of oil in a pan,add chilis roast well,now add onion ,tomato,mint,cilantro,tamarind paste,and some water,Cook until done
- Blend along with garlic pods,turmeric and peanut powder,add little water to make it smooth .
- Heat oil in a pan and make seasoning,add it to the chutney.
- It goes well with rice and also tiffin items
INGREDIENTS FOR OATS IDLI:
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- Rolled oats-1 cup
- Parboiled rice-1 cup
- Urad dal-3/4Th cup
- Fenugreek seeds-1/4th tea spoon
- Cumin/jeera-1 teaspoon
- Green chilis-2 to 3
- Salt-to taste
- Soda-1/4Th teaspoon(optional)
METHOD:
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- Soak urad dal,rice,fenugreek seeeds together in water for 6 to 7 1/2 hours
- Before grinding soak rolled oats in water
- Now add the rice mixture along with oats,cumin and chilis,grind finely and ferment for 8 hours.
- Add salt and soda and mix well,adjust the batter consistency,pour the mixture in idli maker and steam it
- I make idlis in microwavable idli stand it takes just 4 minutes to cook,but should be served hot or else they will become hard
INGREDIENTS TO MAKE SAMBAR:
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- Tur dal/kandipappu-3/4Th cup
- Dondi/tindora/kovakkai-1/4Th cup
- Chopped tomato medium-1
- Chopped medium onion-1/2
- Chopped medium potato-1
- Drum stick pieces-6
- Chopped medium size carrot-1
- Chopped chilis-4 to 6
- Chopped cilantro-2 table spoons
- Chopped spring onions/vullikadalu-2 table spoons
- Salt-to taste
- MTR sambar masala- 1 1/2 + 1/2 teaspoons
- Red chili powder-1/2 teaspoon
- Turmeric-1/4Th teaspoon
- Jaqggery/bellam-1/2 teaspoon
- Thick tamarind paste-3 to 4 spoons
- Oil-1 table spoon
- Cumin-1/2 teaspoon
- Mustard-1 teaspoon
- curry leaves-10
- Fenugreek seeds- 10
- Asafoetida/hing- pinch
METHOD:
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- Pressure cook tur dal with water and cook until it gets a nice mash consistency
- Pressure cook tindora,alu,carrot and drum sticks until they become soft
- Now heat oil in a vessel and make tempering,now add the chili's, onions and fry well.now add the ginger garlic paste and tomatoes
- Cook for 5 minutes and add the veggies stir well
- Add 1/2 teaspoon of sambar masala to the veggies,it helps to coat the masala and gives a good flavour
- Dilute dal and add to the veggies followed by chili powder,turmeric,salt,jaggery and tamarind paste
- Add remaining sambar masala and mix well
- Boil for 10 to 15 minutes
- Add cilantro , and spring onions
Idly and chutney looks gorgeous, prefect combo..
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