Friday, September 11, 2009


  1. Boiled soya nuggets-2 cups
  2. Medium size tomatoes chopped-3
  3. Medium onion chopped-1
  4. Chopped green chillies length wise-4 to 6
  5. Pepper powder-1/2 teaspoon
  6. Subji masala-1 teaspoon
  7. Ginger garlic paste-1 1/2 teaspoon
  8. Salt-to taste
  9. Oil-1 table spoon
  10. Cumin and mustard 2 teaspoons

  1. Cook soya nuggets in hot boiling water,once it is done squeeze of excess water with hands by pressing hard and set a side
  2. Heat oil in a pan and make seasoning add green chili's ,ginger paste and onion
  3. Fry onion for few minutes
  4. Add tomatoes,masala's,turmeric and salt
  5. Mix well and immediately add boiled soya nuggets ,cook until tomatoes oozes liquid out and switch off flame
  6. Garnish with cilantro and serve with roti
  7. The purpose of adding soya nuggets immediately one tomato oozes juice,the nuggets will absorb the flavours of masala and juice oozed by the tomato and give a delicious taste while chewing