Saturday, July 18, 2009


We have multiple options of making rice varieties,presentation is very important for any kind of dish that too it's very difficult to satisfy kids,they need attractive,colorful and tasty food.So here is a recipe with all these 3 points i.e; gobi manchurian fried rice, I am sending this rice recice for CKF-Healthy Lunch Recipes guest hosted by Neha of event hostedby Sharmi of

  1. Basmathi Rice-2 cups
  2. Gobi florets/cauliflower florets-2 cups
  3. Maida/self raising flour/all purpose flour-2 spoons
  4. Cornflour-4 spoons
  5. Red food color-pinch
  6. Yellow food colour-pinch
  7. Pepper powder-1/2 teaspoon
  8. Salt-to taste
  9. Red chili powder-1/4Th teaspoon
  10. Finely chopped onion-1
  11. Slitted and chopped green chilis -6
  12. Pepper powder-1 teaspoon
  13. Salt-to taste
  14. Oil-for deep frying
  15. Tomatoes-for garnishing
  16. Cilantro-2 table spoons
  17. Ginger garlic paste-1 teaspoon

  1. Cook rice by adding 4 cups of water and 1/2 teaspoon of oil, once done cool and set a side.
  2. Now take a mixing bowl add the flours,1/2 ts pepper, salt,red chili powder some water and make batter.Divide this into two equal parts.
  3. For the first batter add red food color and for the second yellow food color.
  4. TIP: If you think adding food color is bad, then add saffron diluted in warm milk instead of red food color and turmeric instead of yellow food color.
  5. Dip the florets in the liquid and deep fry in oil.
  6. Now heat 2 table spoons of oil add ginger garlic paste,green chili's, onion fry till it turns golden brown.
  7. Now add the pepper powder,salt and manchurian florets,toss well.
  8. Make sure they are not broken .
  9. Add the rice,toss the bowl it helps in mixing the ingredients properly and avoids breaking of the manchurian florets.
  10. Garnish with cilantro,and serve with raitha
  11. I think you really impress your family members with this colourful rice especially kids.