Saturday, April 18, 2009

SPRUOTED CHANA CHAT


INGREDIENTS:

>>>>>>>>>>>>>


  1. Sprouted chena-1 1/2 cup

  2. finely chopped shallots-1 teaspoon

  3. finely chopped yellow onion-1 teaspoon

  4. finely chopped cilantro-1 table spoon

  5. finely chopped mint/pudina-1 teaspoon

  6. lime juice-1/2 teaspoon

  7. salt-to taste

  8. Red chili powder-1/4 Th teaspoon

  9. punjab chole masala-1/2 teaspoon

  10. dried redchilis-1

  11. cumin/jeera-1/4 Th teaspoon

  12. mustard seeds/avalu-1/4Th teaspoon

  13. oil-1/2 teaspoon

METHOD:
>>>>>>>>>



  • Heat oil in a pan and make seasoning,now add sprouts,onions fry well,add the remaining ingredients fry on low flame ,and cook until done.Tastes delicious.