CUCUMBER LETTUCE SALAD

INGREDIENTS:

1. Cucumber peeled and diced-1 cup
2. Lettuce finely chopped-1 cup
3. Red onion chopped -1/2 cup
4. Finely chopped tomatoes-2 table spoons
5. Finely chopped cilantro-2 tbs

DRESSING:

1. Olive oil-1/2 ts
2. Pepper powder-1/4thts
3. Salt-to taste
4. Minced or finely chopped garlic-1/8th teaspoon
5. Finely chopped cilantro-1/2 ts
6. Lemon juice-2 ts

Combine all the ingredients in a bowl and set a side

CUCUMBER-LETTUCE SALAD

ANDHRAN RUCHULU

METHOD TO MAKE SALAD:

1. In a bowl combine all the raw veggies
2. Add the dressing mix slowly
3. Mix and serve immediately
4. Thos is avery healthy and tasty salad...you can compensate with a meal to reduce calories

VEG SALAD

INGREDIENTS:

ANDHRA RUCHULU-VEG SAL.AD

1. Green cucumber cubed-2 tbs
2. Carrot cubed-2 tbs
3. Tomato cubed-2 tbs
4. Onion cubed-1 tbs
5. Bread croutons-3 tbs
6. pepper powder-1/8th ts
7. Thousand island dressing salad-2 tbs
8. ranch-2 ts
9. lettuce chopped-4 tbs
10. Coriander leaves-2 ts

METHOD:

1. Combine all veggies in a salad bowl
2. sprinkle coriander leaves and pepper powder and mix
3. Serve topped with ranch and dressing salad

ONION SALAD

INGREDIENTS:
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1. Onions chopped into circles-1 cup
2. Leon-1/2 slice
3. Curd-1/2 cup
4. Coriander leaves-1 tbs
5. Salt-to taste 

ANDHRA RUCHULU-ONION SALAD

1. Arrange onion;s in a salad bowl
2. Now sprinkle salt,lemon juice,curd
3. Coriander and salt
4. Serve with rice varieties

LETTUCE MAYONAISE SALAD

INGREDIENTS:
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1. Shredded lettuce-3 cups
2. Grated carrot-2 table spoons
3. mayonnaise-3 teaspoons
4. Ranch-1 spoon
5. Black pepper powder-pinch

METHOD:

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1. In a bowl mix lettuce,carrots,mayonnaise,ranch


2. Mix well add little pepper powder


3. And serve

CALIFORNIAN COLESLAW

METHOD:

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1. In a bowl mix carrots,cabbage,mayonaise , ranch,pepper powder



2. mix well and serve.

MASALA MELON

Water melon is rich in vitamin C, and contains 92% of water.It can be used in making juices, and smoothies.Some people make juice by adding some preservative and use it for whole summer,they store it in a clay pot which has natural cooling effect.Sources say there are 1200 varieties of water melon.It give special look in fruit carving.Seeds are powdered and used for thickening gravies and also used for garnishing sweets.

INGREDIENTS:
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1. Water melon-small block
2. Black pepper powder- pinch
3. Red chili powder-pinch
4. Salt-pinch
5. Sugar-pinch
6. Mint leaves-to garnish

METHOD:
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1. Place the water melon block in a plate
2. Sprinkle all the powders
3. Garnish with mint
4. serve chilled

TOMATO CUCUMBER SALAD

INGREDIENTS:
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1. Chopped kheer or cucumber-2 tablespoons
2. Chopped tomato-2 tablespoons
3. Chopped onion-2 tablespoons
4. Chopped cilantro-1 teaspoon
5. Lemon juice-1/4Th teaspoon
6. Salt-pinch
7. Carrot-for garnishing
8. Blacksalt-pinch

METHOD:
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Mix all the veggies and serve