Thursday, April 19, 2012

FRENCH BEANS CHENADAL CURRY

INGREDIENTS:
  1. Chopped french beans-2 cups
  2. Chopped onions-1/2 cup
  3. Fresh grated coconut-3 tbs(i used frozen)
  4. Soaked chenadal-1/2 cup
  5. Ginger chopped-1/2 spoon
  6. Green chilis-3 to 4
  7. Turmeric-1/8thts
  8. Coriander leaves-4tbs
  9. Salt-to taste
PREPARATIONS:
ANDHRA RUCHULU-FRENCH BEANS CHENADAL CURRY
  1. In a microwave safe bowl put chopped beans little water and cook in microwave until soft and crunchy
  2. Now roughly chop ginger green chilis coriander leaves all together
  3. Soak chendal in water for 1 to 2 hours
METHOD:
  • Heat oil in a pan add ginger green chili mix and onions saute for 2 minutes
  • add strained chenadal,fresh grated coconut and saute for 3 to 4 minutes
  • Now add turmeric salt and beans cook for 6 minutes
  • Enjoy with steamed rice
  • You can also eat this as a salad