Sunday, June 13, 2010

WHEAT-BULGUR MOONGDAL MIXED VEG KICHIDI

INGREDIENTS:
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  1. Wheat bulgur-1 cup
  2. moong dal-1/2 cup
  3. Mixed veggies- 1 cup
  4. Onions-2 teaspoons
  5. Coriander-3 teaspoons
  6. Butter-2 teaspoons
  7. Cumin and mustard-1 teaspoon
  8. Curry leaves-1 teaspoon
  9. Hing-pinch
  10. Sambar masala-1 teaspoon
  11. Salt-to taste





METHOD:

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  1. Heat ghee in a pressure cooker and add cumin,mustard ,curry leaves,pinch of hing,slitted green chilis and ginger pieces,fry till done

  2. Now add onions,potatoes,and other veggies ,saute for 5 minutes .

  3. Now add the washed heat bulgur and moong dal and fry for few minutes
  4. Now add 3 cups of water,sambar masala,turmeric,salt,close lid and cook for 4 to 5 vistles
  5. Sprinkle coriander leaves