Monday, March 1, 2010

BEANS FRY WITH ROASTED CHANADAL POWDER

INGREDIENTS:
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  1. Frozen beans -1 pack
  2. Roasted chanadal/putnalu/puttukadalai-4 teaspoons
  3. Salt-to taste
  4. turmeric-pinch
  5. Garlic pod-1/2
  6. red chili powder-1/4th teapoon
  7. desicated coconut-2 teaspoons
  8. Urad dal-4 teaspoons
  9. cumin and mustard-1 teaspoon
  10. Oil-5 teaspoons
  11. curry leaves-few





METHOD:

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  1. Heat oil in a pan and make seasoning

  2. Add beans and fry till tender,close lid and saute in middle

  3. blend roasted chanadal,red chili powder,coconut,garlic and salt

  4. Add to curry along with 2 teaspoons of oil,adjust salt

  5. Sprinkle desiccated coconut and Enjoy with steamed rice