Monday, February 11, 2013

HEALTHY MOONGDAL -OATS DOSA

INGREDIENTS:
  1. Moongdal/pesarapappu-1 cup
  2. Oats-1/2 cup
  3. Urad dal/minapappu-1/4 th cup
  4. Rice-1/4 th cup
  5. methi seeds-1/8th spoon
  6. Salt-to taste
  7. Spiced powder
  8. Oil-for roasting dosas
  9. Coriander leaves finely chopped-3 tbs
  10. Finely chopped onion-4 tbs
PREPARATIONS:
  1. In a bowl combine dals ,methi seeds,rice and water,soak for 2 to 3 hours
  2. While blending add oats and make to fine  batter
  3. Batter is ready for use, and no fermentation process is Required
METHOD:

  1. Heat tawa and spread ladleful of batter in circular motion,add little oil and the should become very crispy
  2. now sprinkle spice powder,onions and coriander leaves
  3. Gently take out the dosa  from tawa
  4. and serve hot with pickle or chutney