Wednesday, November 7, 2012

MULI PARATHA

Kids hate to eat muli this is the best idea to feed kids.I added all the healthy ingredients to  make paratha very tasty.

INGREDIENTS:
  1. Grated white radish or muli or mullangi-1 cup
  2. Finely chopped coriander leaves-1/2 bunch or 1/2 cup
  3. Wheat flour-1 1/2 cup
  4. besan/Chick pea flour-14th cup or 2 tbs
  5. Green chili paste-1/2 ts
  6. Red chili powder-1/2 ts
  7. dhaniya powder-1 ts
  8. Turmeric-1/8th ts
  9. Ginger garlic paste-1 ts
  10. Kalonji/nigella seed-1/2 ts
  11. roasted sesame seeds-14tbs
  12. cumin/jeera/jilakarra-1/2 ts
  13. salt-to taste
  14. lemon juice -3ts
  15. Oil
ANDHRA RUCHULU-MULI PARATHA
METHOD:
  1. In a bowl mix all ingredients and crumble with hands,add water if required to make soft dough just like chapathi dough
  2. Coat the dough with a spoon of oil and cover the dough and rest it at least 15minutes
  3. Now divide the dough into portions and roll each one  and cook on tawa both sides with oil or butter
  4. serve this tasty paratha with achar,onion salad and a piece of lemon


 

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