Ayurveda says black sesame seeds helps in curing menstrual problems in women and also promotes hair growth,so please consume black sesame seeds for the sake of health.
INGREDIENTS:
ANDHRARUCHULU-PUDINA NUVVULA KARAM |
- Mint leaves-1 bunch
- Roasted sesame seeds(black sesame seeds)-3/4th cup
- Garlic pods-2
- Red chili powder-1 to 2 teaspoons
- Salt-to taste
- Roasted tamarind flakes-1 teaspoon
- Wash and roughly chop the mint leaves,and put on a towel until it loses moisture content,roast the leaves on medium flame until they become dry
- Blend all ingredients to fine powder,and store in a dry container
- Lasts for many days